Sunday, 23 November 2008

Using your imagination


Although it's grey outside and pouring with rain, just looking at the photo of the dandelion takes me back to sunny meadows, puffing and puffing at a dandelion to see what time it is. There's something magical about the dandelion seeds floating away. I like imagining where they're going, where they'll be seeding themselves.

Do you ever feel like that about your life - wondering where you're going, where you'll be seeding yourself?

This week's workshop is all about using your imagination to clarify your thinking about your future.

How do you imagine? What sorts of things do you like imagining?

Come along and visualise your future with us. We know you'll feel more focused afterwards.

And maybe next time you blow those seeds away you'll think about yourself rather than the time.
Nina
Founder Life Clubs

Friday, 14 November 2008

Throwing all your worries away


Wouldn't it be wonderful if we could just drop our problems in the bin?

Well we can. Not all of them, but most probably quite a few of them.

The problem I just dropped in the bin was worrying about the birthday party coming up for my son. I decided that I'd just think about it the day before and stop it worrying me all the time. In the end he was sick so it had to be cancelled anyway, but it was wonderful to put a deadline on my worrying and only allow it to start 24 hours before the actual event. The worry of it had been hanging over me for weeks and I didn't want it to.

I know, that was a frivolous example of worrying, when all around me people are losing jobs and money. But worrying is one of those activities that just makes you unfocused and panicked. It'll probably cause you to procrastinate and not do anything which might make the worrying - and the problem - even worse.

At Life Clubs we're going to see which of your worries can be held onto and solved and which dropped in the bin. And then we're going to see how to solve those we're still hanging onto. We're going to give you a clearer way of thinking.

See you there,
Nina
Founder Life Clubs

Monday, 10 November 2008

Keep moving


When you see a picture like this, don't you just want to get out there and explore - expand your horizons? This week's workshop is all about expanding your horizons, removing anything that's keeping you small and stuck and in your comfort zone.

Looking at that I want to get out there and explore what's holding me back and my next step is to get rid of my beliefs that I'll never enjoy getting fit. I want to be able to run, skip, roll and fly down that road. I want to feel my body supporting me, not holding me back.

This week's workshop made me feel so fluid that the feeling spread into all areas of my life. After doing it, I felt invincible.

Come along and feel like that too.
See you there,
Nina

Monday, 3 November 2008

Streamlining


Streamline is not just a 1960's kitchen, it's a bird flying, it's a champion swimmer, it's a paper dart, it's a sleek car, it's a glider, it's you when you're firing on all cylinders feeling in control and capable.

I streamlined my mind last weekend. I had a belief that I was never going to be able to tell as good stories as my mother and that made my mind feel awkward and clumsy and, of course, inadequate. I decided that story-telling would be something I'd love to be able to do and that a workshop would help me out.

All I can say is that I surprised myself. We were loosened up with some simple brain-storming and then plunged in to telling our own problems and solutions as stories. I amazed myself with the beauty of my imagery and the tenderness of my stories. Plus, by seeing my problems as beautiful stories, they faded into fairy tales and their solution was manageable.

My mind feels smooth and elegant now. It feels streamlined. A limiting belief has gone and been replaced by a flowing stream.

Come along this week and find out how to streamline your life.
See you,
Nina
Founder Life Clubs

Monday, 27 October 2008

Are you up against a brick wall?


As I was taking this photograph I started looking carefully at all the different types of brick wall that I could see.

The old brick walls, stuck in their groove and not wanting to listen to anything new, the new brick walls, arms crossed, determined to get on with their own thing and not be disturbed and the brick walls with their interesting patterns knowing how good they were and that nothing I ever said would be as fascinating as anything they had to say.

I sometimes feel I'm surrounded by brick walls and that I'm one too. It's wonderful when you have a relationship where you really care enough about each other to listen and not get distracted by the thoughts that are in your head - and it's so rare.

This week at Life Clubs we'll be listening out for what stops us listening and learning how to listen too.

Come along and find out how to dismantle that brick wall.
See you there,
Nina
Founder Life Clubs

Saturday, 11 October 2008

It's such fun drawing


Don't ask me why I forget how much I like drawing, but I do.

I found myself today in the Mall Galleries thinking I was going to look at a drawing exhibition, but instead having some pastels thrust into my hand and being told to draw a local view.

You know the feeling, I hadn't much time - was meant to be on a mission, sort of wanted to say 'No', but instead, out of my mouth came 'Yes. Why not, it's a Saturday.' and, instead of rushing off, I sat down with my pastels.

Within seconds I was transported into another zone. I was totally focused on the present moment and what I was creating. I was just a part of my picture and it was great.

In this week's Life Club you too are going to be drawing - and it's also going to be a picture of a view, but this time you'll be drawing with circles only and the view will be your future. Each circle represents an aspect of your life and you jiggle them around depending on what you want.

It's a wonderful workshop and totally appropriate for this very unsettling time. Or is that just one perspective? Maybe they're exciting times in which to shake up our lives and see what it is we really can create for ourselves.

So, come along and draw a few circles. You'll lose yourself in the act of drawing and find your future in the circles. And, if you happen not to like drawing, you can always find your future using stones - as they've done in the picture.

See you there,
Nina
Founder Life Clubs

Monday, 6 October 2008

Photography in the family

What do you love doing that a member of your family loves/loved doing and who is influenced by you? My mother was a photographer and taking photos (like these) is one of the things I love doing best -
This week's Life Club, Family Stories is all about family influences. I hope you're enjoying yours.
See you there,
Nina
Founder Life Clubs