Sunday 12 August 2007

This week: Creating your ideal life

This week's special topic is about your ideal life. Most of us would like life to be better in some way, and in this week's workshop we'll spend the time to get down to specifics. What would your ideal life look like? Looking at the life you've got, what would you add, take away, and keep to create your ideal life? Then we'll consider how we can do something about putting it in place. This is about the little everyday things as well as the the big ones - even an ideal life involves details, and it's surprising how much impact those details have on our happiness. Not feeling rushed might give you more happiness than a fancy car.

You might of course decide that both would be part of your ideal life - and that one is achieveable sooner than the other! The thing is, actually knowing what you want to head for beats that vague 'I wish things were, er, better' feeling hands down, because it lets you see ways of actually doing something about it. So this week, our discussions and exercises will be aimed at discovering just that.

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