How to relax at Christmas

Yes, it's only a few days away from Christmas and so this week's workshop was all about relaxing.

Relaxing is something we do too little of at Christmas. We become perfectionists and feel under pressure to do everything perfectly.

We make lists of who we have to send Christmas cards to and then see the job as a 'chore' rather than, as one of my corporate clubbers so beautifully put it, connecting with others. We worry about when we'll have time to make the mince pies rather than just relax eating bought ones. We feel overwhelmed by everything we have to do instead of enjoying the moment.

There's just too much pressure!!!

What we do in my family is to each choose what we want Christmas to be about. We get two hours each to have just as we want to spend it.

My husband likes going for walks - that's a lovely long one whilst the sun is still out after lunch.
My eldest son likes watching a DVD he's got for Christmas. That's his two hours.
My eldest daughter likes dancing. That's two hours of mini disco for her and anyone who wants to join in.
My younger daughter likes acting. That's two hours of reading a play with all the family.
My younger son likes playing games. That's Monopoly for him.
And I like it when we all sit quietly around the Christmas tree watching the candles on the tree light up the room and listening to carols.

Our Christmas treats can take three days to fit in. I do mine on the 24th to set me up for Christmas, my husband his on the 26th and so on...

What's important is that Christmas is exhausting if you don't take it easy. So choose what you want from your two hours, now!

Happy Christmas to all of you and I hope you all have a wonderful 2011.

Love Nina x

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Getting Out Of The Box

I came across this tiny mosaic whilst walking through London the other day. It was in Mayfair, the dark blue on the Monopoly board, a totally exclusive area, and there were no signs around as to who had made it or why. It wasn't connected to a groovy sci-fi shop or record store. It was just there.

There are signs of creativity everywhere, but we don't always see, feel, taste or hear them - we're sometimes so in our own world of insecurities and worries that we don't notice the things around us. And when we're in that cut-off zone, the last thing we feel is creative.

I have two remedies for those sorts of moods. One is to physically force myself to take in other people's creativity. To put on some wonderful music or to look at some art. I feel very quickly that there is beauty out there and it changes my mood. The other is to take my little phone camera out and just take photos. It doesn't matter if they're good or 'rubbish'. If I take enough, sooner or later there will be a 'good' one, or, at least, one that I'll keep and treasure.

We are all deeply creative, although sometimes we just don't realise it. But we definitely feel so much better when we do.

Here's to a wonderfully creative week.
Nina
Founder Life Clubs

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