Showing posts with label music. Show all posts
Showing posts with label music. Show all posts

Friday, 19 November 2010

What motivates you?


Staring at the hopscotch board is a metaphor for what's going on in our lives.

Sometimes we're afraid of just taking that risk - of getting onto the first square. It's new... it's out of our comfort zone... it's scary.

But sometimes we're afraid of the routine of being on that hopscotch board. We can worry that once we're on it, there's no getting off. That our lives will be filled with monotony, drudgery, tedium.

I fit into the latter category. I love jumping on hopscotch boards and starting new things, but keep me doing the same thing for longer than a few minutes and I'm feeling bored.

So, how do I (or how will you) get motivated - either to start playing hopscotch or to carry on with the game?

This week at Life Clubs we found our motivational tools.

There are many ways of doing that and each of them brings up different results, but try this one now.

Think of all the things you've done since childhood, whether it's fishing or being friends with your best friend. Then work out what's made it so easy for you to keep doing those things.

You can apply the tools you find to each area of your life.

Two of my motivational tools are fun and freedom. If I've got to do something I don't want to I make it fun:
...I play some music
...I do it in twenty minute chunks
...I use different coloured pens... and so on

Find your motivational tools and use them to move you forward... and keep you going.

Next week at Life Clubs we're going to be discovering our creativity. I can't wait!

Hope you all have a wonderful week,
Nina
PS Do check out our new my best thing today.com website. It's getting 500 hits a day. Please send us a postcard.
PPS Visit us on facebook.

Sunday, 22 June 2008

I love Amy Winehouse


Yes, of course, she's dreadful. She's doing way too much of everything, but I love her music and I love the way she's so totally herself and just doesn't give a damn. A little like Scarlett O'Hara - another of my heroines.

Although Amy may not care if she's OD'ing, some of us have different standards. There's a bit of me that cares that I'm working so much. Another bit of me that cares that I eat so much. And yet another bit of me that cares that my head is constantly so busy.

Having just returned from Sex and the City (sorry, yes I loved it), I want to be like those girls - well, maybe Samantha in particular. I'd like to really enjoy my beautiful body, be there in the present at all times - enjoying life and just not worrying about anything.

That whole Cinderella film was perfect escapism. Everything I do too much of just wasn't their problem - apart from Miranda and I maybe share a few workaholic tendencies. The only thing they're definitely doing too much of is shopping. Maybe we could help them out there.

See you this week at Life Clubs... where normal people go for fun.
Looking forward,
Nina