Knots...

This week's workshop was about problem solving, which is a bit like undoing knots - easy once you have worked out how. I don't sail, though I have been known to go rowing, but my main undoing of knots has been on necklaces and I find messing about with flimsy chains not my thing at all.

I have a knot at the moment though, which is how to excite you all about my favourite thing in the world, The Enneagram, a personality typing system plus. I've written about The Enneagram in all my books, my family all talk in Enneagram-speak ("Mum, my '8' (The Boss) boyfriend is in hiding - he must be totally stressed, wonder how I can help"), and I'm hosting an Enneagram workshop for my mentor, Gordon Melvin, next weekend and want you not to miss this opportunity of starting on (or continuing) your Enneagram travels.

I first came across the Enneagram about six years ago and, because of my desire to be free and not put in a box, it took me a long time to find out which of the 9 'types' I was. I am, for those of you who might have guessed, an Epicure/Adventurer (Type 7). The Enneagram has helped me understand myself, my husband and our relationship (22 years married so not doing badly) and it helped me understand why I was sabotaging my endless careers. It's helped me work with people and understand the differences between us. It's made me whole(r) and continually helps me to grow and change.

There are lots of places you can find out about the Enneagram, but, because the system is so complex, I think it's essential to start with a course rather than a book or an online quiz.

So, that's my knot and my solution was to simply tell you how I feel about it in the hope that you become inspired too.

You can now unravel your knot - how can I make time to come along next Saturday?

Gordon's Enneagram workshop is taking place in Westminster, Central London. It's £75 (£60 concessions) from 10-5.00 on Saturday October 31st. Contact genevieve@lifeclubs.co.uk for your ticket.

See you there,
Nina
Founder Life Clubs and author of the soon-to-be-published The Life Book (how exciting is that?! - especially for an Epicure!)

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Planning Ahead... men in suits

First a huge thank you for all the lovely e-mails (and comments) about my mum. They were really appreciated.

This week's workshop was about planning your life by just drawing circles. My mum went to hospital this week having fallen over - she's home now and better, thank you, but it showed me, yet again, how plans have to be big enough and flexible enough to encompass all eventualities. It's also made me totally rethink last week's decision - and that's how it goes.

Life Circles is, however, a fantastic workshop (you can read more about it in The Big Book of Us, see website or amazon), because it allows you to tap into what's really important for you in your life - whether it's friends, family, work, romance, health, fitness, pets, spirituality, creativity etc and see how you'd really like them all to appear in your life. It also tells you a lot about how you conduct your life - what you place as important, how close you allow things to come to you as well as what you want for your life. And all through just drawing circles.

It helps choosing different perspectives. If you look back on what was working for you a few years ago you can see how to bring that into the present and future. It may be that you had more work or less work or were living somewhere else. You'll find all that out.

What I love about it is the pictures people draw. Their random circles turn into flowers or Stonehenge or other kaleidoscope like patterns. It's the calm we all seek and to see it expressed visually is great.

This week I spoke at Scanners. Apparently there were more men in suits there than normal. I'm going to put them all in my circle for the future - come to Life Clubs now...!

See you there,
Nina
Founder of Life Clubs
Author of The Big Book of Me, The Big Book of Us and... soon to be published, The Life Book

PS Can't tell you how brilliant Gordon Melvin's workshop An Introduction to the Enneagram is going to be. I use the Enneagram all the time to help me, my family and friends and to inform my work with others. It's in Westminster, Central London on 31st October, Saturday from 10.00-5.00. £75 or £60 for anyone who has anything to do with Life Clubs. Write to genevieve@lifeclubs.co.uk for tickets.

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Live A More Creative Life

That was me, yesterday, with a lovely crowd from Alternatives talking about living a more creative life. They (as do most of us) wanted freedom, confidence, joy and more of life and I hope they felt they got it. Certainly everyone left having set a goal (some for the first time) and having realised that they want to bring back more of what they loved as children.

It was a great way for me to spend a day - meeting lots of nice people and having quite a few lightbulb moments myself.

In one of the photos everyone is helping Steve brainstorm how to get more people interested in his product. When we first brainstormed no-one thought of anything Steve hadn't considered before. But when we got 'silly' and started brainstorming using a shoe and a candle everyone thought of wonderful slogans and fun things for him to do - from marking footprints from one place to another to 'Let us light up your life'. A creative tool if ever there was one.

Our next workshop is run by Gordon Melvin and is all about the Enneagram. Find out what type you are, how it holds you back and how to release your true self. The workshop is on 31st October in Westminster, Central London from 10.00-5.30. £75, £60 concessions. If you'd like to come along, contact genevieve@lifeclubs.co.uk.

What would make your life even more creative?

See you soon - amongst the shoes and candles,
Nina
Founder Life Clubs
PS My new book (The Life Book) is already on Amazon!!!

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Energise your body

It's summer and my daughter and I have decided to get fit.

She's exercising a little more regularly than I am, as you can see. Even at the end of the day, her and her boyfriend are bicycling on the bed. If I manage a swim in the sea and a game of tennis I'm thrilled - and so is my body. I couldn't face a late night cycle.

So often we ignore our bodies and just huddle up on the sofa or squashed in a chair and write or sit on our computers (as I've been doing for the last six months). It feels great to pull them out and use them.

I've also been learning to think into my body. I mentioned the Enneagram a few weeks ago. I'm what is called a 'head' type. I live in my head. I go on walks thinking 'A loose stone... I might slip' or 'A muddy puddle... I might get stuck.' It means I don't ever trust my body and what it's doing. Since writing my book and that workshop, I've been trying to put my mind on hold and walk along, really feeling the ground under my feet. I know that sounds totally weird and as if it ought to be natural, but it's not.

I now go on walks noticing textures underfoot and just trusting that I'm not going to slip or slide or get stuck and it makes going for walks an adventure. I can skip and jump and not feel nervous.

This week's workshop is all about energising your body.

You can jog to your nearest workshop...

How do you energise your body?
All best,
Nina
Founder Life Clubs and author of The Big Book of Me

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