We worked out what we wanted for the future and visualised it happening. It was amazing how many of us felt calmer about our future - we could see that things were going to be good.
I'm one of those people who imagines the future - way ahead and then works backwards to see how I'm going to get there. I can do twenty years ahead, no problem. From there I can see what I want and then break it down so I know what I have to do next.
Others work from the present forwards and find it hard to visualise more than six months ahead, but even they felt cheerful about their future.
So much nicer than that day-dreaming we can all do, about whether we've left the cooker on or forgotten our keys or even left them in the front door.
See you soon,
Nina
(Westminster Life Club)
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