Friday, 11 September 2009
Media darlings...
Oh the glamour of it all!
This week I was invited to talk to some Zest Magazine readers AND the winner of the Psychologies Magazine competition phoned up as she’d won a Life Club with friends in her home as a prize. I can’t tell you how media I feel (a far cry from my holiday in the country!)
At Zest Magazine I was talking to a group of women who wanted to lose weight. They all looked gorgeous, but I suppose that’s not how they feel. They’d already had a nutritionist and a fitness trainer talk to them, so I thought helping them stick to their diet would be the best way to approach things.
When thinking about what had kept them motivated all their lives to do the things they do (whether it was brushing their teeth, eating, staying friends or working), they came up with love, fear, fun, discipline, and routine.
For most of them, fun and love were two of the main motivators, so we brainstormed around how they could make weight loss fun and bring love into it. They left with a smile, a determined look and an ‘I look great’ Life Clubs sticker.
Talking of media, I’d love it if any of you who read and liked either The Big Book of Me and/or The Big Book of Us could go into amazon and write something nice about them. I’d be so grateful.
Bottom line: come and join me in the world of glamour.
Nina
Founder Life Clubs and the soon-to-be author of The Life Book and How To Be What You Want To Be
PS On Monday 21st September, from 6.30-8.30pm, Life Clubs is celebrating Me Day and Nina will be running a special workshop plus tea party, profits to charity, in The Abbey Community Association, 34 Great Smith Street, London SW1P 3BU. Hope you can come (£15 only). Let genevieve@lifeclubs.co.uk know so we can put you on the guest list.
Labels:
dieting
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enjoyment
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fear
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fun
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glamour
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Love
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motivation
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Psychologies Magazine
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routine
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weight loss
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Zest Magazine
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