How to relax at Christmas

Yes, it's only a few days away from Christmas and so this week's workshop was all about relaxing.

Relaxing is something we do too little of at Christmas. We become perfectionists and feel under pressure to do everything perfectly.

We make lists of who we have to send Christmas cards to and then see the job as a 'chore' rather than, as one of my corporate clubbers so beautifully put it, connecting with others. We worry about when we'll have time to make the mince pies rather than just relax eating bought ones. We feel overwhelmed by everything we have to do instead of enjoying the moment.

There's just too much pressure!!!

What we do in my family is to each choose what we want Christmas to be about. We get two hours each to have just as we want to spend it.

My husband likes going for walks - that's a lovely long one whilst the sun is still out after lunch.
My eldest son likes watching a DVD he's got for Christmas. That's his two hours.
My eldest daughter likes dancing. That's two hours of mini disco for her and anyone who wants to join in.
My younger daughter likes acting. That's two hours of reading a play with all the family.
My younger son likes playing games. That's Monopoly for him.
And I like it when we all sit quietly around the Christmas tree watching the candles on the tree light up the room and listening to carols.

Our Christmas treats can take three days to fit in. I do mine on the 24th to set me up for Christmas, my husband his on the 26th and so on...

What's important is that Christmas is exhausting if you don't take it easy. So choose what you want from your two hours, now!

Happy Christmas to all of you and I hope you all have a wonderful 2011.

Love Nina x

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