Wow - that's been quite a week. As I write I'm finding it hard to move on to the week ahead; this week we're looking at letting go of the past (I know, the irony's colossal), yet Bob's Auntie Lorna is a great example of something inspiring to remember. In all sorts of aspects of life we tend to let ourselves be run by past experiences, even though we might be fully aware that the "lessons" we once learned are no longer relevant and need to be abandoned. It can seem tricky to let them go. It's a lot easier than it usually looks though, and we'll be exploring that in this week's workshops.
Part of the trick is discerning what's useful to keep and what we really would be better off without. We do learn a lot of valuable lessons as we go through life, often from amazing people such as Lorna. Perhaps it also helps to acknowledge that those experiences are the ones we should keep, just as we leave some behind. Recognising the good stuff only helps sift out the crap we no longer want to be colouring our judgement.
It all helps create that ideal life we started thinking about last week...
Mark Lister
Edinburgh Life Club
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