Monday 10 November 2008

Keep moving


When you see a picture like this, don't you just want to get out there and explore - expand your horizons? This week's workshop is all about expanding your horizons, removing anything that's keeping you small and stuck and in your comfort zone.

Looking at that I want to get out there and explore what's holding me back and my next step is to get rid of my beliefs that I'll never enjoy getting fit. I want to be able to run, skip, roll and fly down that road. I want to feel my body supporting me, not holding me back.

This week's workshop made me feel so fluid that the feeling spread into all areas of my life. After doing it, I felt invincible.

Come along and feel like that too.
See you there,
Nina

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