There's a delightful series of children's books about a raccoon called Frances. In one of the books, Bread and Jam for Frances, Frances and her friend are at school eating their packed lunches.
Now, these lunches are not like the kind of lunches you and I might have. They are truly elaborate, fantasy meals with loads of different foods - all mouth-watering. Frances's friend is obsessed with trying to see how many different combinations of flavours working together in his mouth he can experience. But his main goal is to finish all the different tastes at the same time, so they 'come out even'.
I know just what he means. My favourite food is a picnic on a table, where you can dip in and out of various tastes, cooking on your plate and, of course, making sure that it all 'comes out even'.
You've probably had the same experience eating a delicious Indian meal, dipping and diving into all the different flavours and wanting to end up with the 'right' taste in your mouth.
But is it really what you want?
The other day I decided to regularly ask my stomach during the meal if it was full and, if the answer was 'Yes' to stop eating. Did I stop? Of course I didn't. I wasn't hungry any more, but I so desperately wanted it to 'come out even'.
The 'Is It Really What You Want?' workshop (22-27th June) we're running at Life Clubs is about stopping. About discipline. About will-power.
I'm inspired. Next time I'm going to stop the moment my stomach says so. Any hints???
See you at Life Clubs,
Nina
Founder Life Clubs
Author Big Book of Me and Big Book of Us
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