It was great to come back to this weeks topic, I love it!
Change!
I remember the first time I participated in this workshop, the thing that really struck and stuck with me was unearthing the benefits of behaviours that are limiting, (eg I'm disorganised-hidden benefit-I don't have to be on time for anything!), hard to think of at first but when you get that light bulb moment and realise ' Oh, that's why I'm really behaving and thinking like that', it's an amazing feeling!
As I'm writing this I'm trying to remember what I worked on that first time, as It'll be interesting to note the changes I've made.
I'll let you know!
Vanessa x
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