Skipping out of our club

At my Life Club we had a few who, like me, did a bit of excess eating, but more who were excessing on the worrying and a few who were excessing on the under-confidence. By the end we were all skipping out, ready to enjoy the rest of the evening.

When have I been in a similar situation and overcome it? I've lost weight before.

What did it take? Determination and desire.

Can I do it again? I'm sure

What's my commitment to losing weight? 8 out of 10.

What's my first step? Fruit for breakfast.

Watch this space.

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